Stretchy Flexy Monday
with M’Liss Tyack
Stretchy Flexy Monday
with M’Liss Tyack
with M’Liss Tyack
A little bit stretchy a little bit of strength and a whole lot of mindful vibes. A mix of Reformer Pilates, Mat Pilates and Yoga. Think slow, stretchy, flexy, wind down vibes. This is a class for everyone.
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